SAUNAS & STEAM BATHS IN WATERWORLD VENEZIA

     FINNISH SAUNA

     The classic Finnish sauna with a temperature of around 90-100°C and low humidity is especially suitable
     for after sport, because it promotes the degradation of lactate. The principle of the Finnish sauna is based
     upon alternation between heat and cooling. Through this, your body learns to adapt itself optimally to the        current temperature. 

     The Bio Sauna is a way of taking a sauna that is very gentle on the circulation. The temperature is approx.
     55°C, with a humidity of around 40-60%. Herbal vapours have a pleasant and relaxing effect, the Bio
     Sauna is health-promoting and beneficial for the skin.

     INFRARED SAUNA

     The radiant heat emitted in the cabin, approx. 30°C ensures warming of the connective tissue. This is
     then passed on to the muscles via blood circulation. This way tension and back pains can be positively
     influenced and the immune system strengthened.

     TEPIDARIUM

     Due to the body-approximate room temperature of 39°C an artificial fever temperature is produced that
     strengthens the immune system without subjecting the circulation to stress. One should stay in the
     tepidarium for at least 30 minutes to achieve a positive effect. The tepidarium has a preventive and healing
     effect and offers an ideal way to relax and regenerate.

     BRINE STEAM BATH

     With very high humidity and a temperature of approx. 36°-40°C the brine-saturated air has a therapeutic
     effect on the respiratory passages, detoxifies the body and stimulates the circulation.

     OTTOMAN STEAM BATH

     With a temperature of approx. 34°-38° C and 100 % humidity, the Ottoman steam bath has a detoxifying
     and calming effect. In order to intensify this effect, essential oils are used.

     TURKISH STEAM BATH

     At a temperature of 36°C the pores open and are thoroughly soaked by the water vapour in the air. The
     Turkish steam bath has a positive effect on the respiratory system and the circulation, tensions are
     loosened and the skin takes on a rosy appearance.

     HOT STONES

     Lie down on the 33°C warm stone loungers and enjoy relaxing moments. Thanks to the heat tensions are
     loosened and the musculature is relaxed.